I'm a shy guy who has gradually taught himself to engage with others and loves to meet new people and be in conversation. I also need plenty of downtime and am very comfortable being alone, especially reading and listening to music, and of course, doing my work. My interests include policy and politics, music, art, literature, craft beers, world events and just being around curious, smart people. I have a muscular, broad build and am in relatively good shape, enjoy eating well and walking and biking and have been doing some yoga and stretching work. I've learned much about the relation between emotions and stress and bodily health, and have learned what I can do to make a difference.My ideal match is someone smart and energetic who has confidence and passion and a wide array of interests. She would also have good friends of both genders and be open-minded and accepting of variety in people and personalities. Another important characteristic is someone who has strong family relationships, or barring that, the learned wisdom of how to build and maintain those things, and insight into how one's family of origin drives current relationships.When falling in or fresh into love, we seem to be incased in a protective \\\\
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